I used to wake up early so I could get my training in before it was time to go to work. At 4:00 AM, you could run straight down the yellow line of Main Street like you owned the place. No cars. No people. Just you, the hum of streetlights, and the quiet confidence that …
Tag: health
Give your eyes a rub
Abby is off to the beach with her friend Julie and I've been listening to meditative music and observing Lanai time. I can feel the warmth of the sun helping me relax after a morning run. Lying still, eyes closed, I'm witnessing steams of color in waves that move upward. No I'm not on mushrooms, …
Mission- Hurricane Helene
BAPTIST ON MISSION - BURNSVILLE, NCI've often heard that people who dedicate themselves to serving others often experience deep personal growth, fulfillment, and a sense of purpose. I now know personally that those who renew others in need, will be renewed. I've learned that service can take many forms—whether through acts of kindness, professional roles, …
December 27th
Back in 2015 I fell into a dark moody place. I needed to climb out of it and get back on a healthy daily plan to improve my mental and physical well being. I rarely ever look back over old posts but in this case I believe it could help remind me of a process …
The Bow Legged Blogger 