The Mystery of Finding Dimes: Signs from Beyond

Have you ever found a dime in an unexpected place—on the road, in a parking lot, or somewhere that made you pause and wonder? Many believe these small coins hold a deeper meaning, a message from someone beyond or a sign from the universe. Whether it’s reassurance, validation, or encouragement, finding a dime can feel …

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Someday I’m gonna write a Biography

Authors Note:  I just learned that Dave Orlowski and the other 11 original Ironman competitors are the USA Triathlon Hall of Fame inductees for 2023.  Ironman as we know it today all started with a question among these 12...who among us is the fittest athlete, is it the swimmer, the bicyclist or the runner?  The rest …

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Triathletes – Extrodinary Encounters

I spend a few mornings in the hotel cafe' with Gary a retired NYC Fireman that I later learned had worked "The Pile" (site of 9-11) as it is called.  Over coffee on an very early morning before the race I asked him how he felt the race would go for him on Sunday.  I …

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What Does It Take Be An Ironman?

Everyone has a story .... This week at Lake Placid I heard a million of them... Some athletes have a story so inspirational that I get choked up just thinking back over them and others are the actual story themselves in the flesh... My story goes like this?..... Last year on July 28th, 2014 at …

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Running under a Honey Moon

It's 05:30 on a cold dark 23 degree March (feels like 10) morning in New England.  If that isn't enough to make it sound inviting the 15-20 mile an hour winds, snow pack and black ice make this mornings run a Epic battle Man vs Elements... Started out the door this morning red blinkers flashing, neon …

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