Note For years, I written The Bowlegged Blogger... writing about motion. The rhythm of swimming, biking, running, and finding myself through movement. But lately, the miles have slowed (thanks to a new hip and cranky knees), and life's lessons have taken on a different effort. I used to measure myself by distance and time; now …
Tag: gratitude
Getting to Grateful
I've been reading about getting to gratitude lately and how remapping our minds helps get us there. In essence.... if we change the way we look at things, the things we look at change. Everyday positive experiences have the power to change our brains—and therefore our life—for the better. But, here is the challenge....Our brain …
I’m feeling gratitude today…..and it feels so awesome.
I'm feeling grateful today and it is supercharging my day. Gratitude is that thankful appreciation for what we already have or will receive, whether those things are physical or intangible. I believe when we experience gratitude we seem to consciously acknowledge the goodness in our lives, making it abundantly enough. It somehow magnifies that goodness we feel …
Continue reading I’m feeling gratitude today…..and it feels so awesome.