I have always believed that I was motivated by the fear of failure. Especially before a big race I would be tied up in knots with anxiety and dread...which as you might imagine takes a lot of the fun out of the event. Triathletes are some of the most incredible human beings to share a …
Author: fergysun
I'm Don Ferguson, I live in the coastal New England town of Newburyport Massachusetts and blog to track memories, sports adventures, create stories and to pursue interesting ideas.
Josh Billings Runaground 2014
Team RWB Marines dedicate our Josh Billings Ironman Finish to: Kate Coakley who told us about her son Lance Cpl. Roger W. Muchnick Jr., 23. Muchnick was one of eight members of the 2nd Marine Expeditionary Force killed a mortar shell exploded in its firing tube during an exercise at Hawthorne Army Depot in Nevada. …
4 Keys to Ironman By Rich Strauss | Endurance Nation
Execution, not Fitness All you've done for 9 months is build a vehicle. Ironman racing is about how you DRIVE that vehicle, it is NOT about the vehicle. The majority of athletes on race day are fitness-focused (look at my T-shirt, look at my abs/veins/etc, look at how fast I can go in the first …
Continue reading 4 Keys to Ironman By Rich Strauss | Endurance Nation
I’m Grateful for My Life
I know I may not show it much but I really am grateful for my life. This morning while running along the boardwalk I was treated to a sky painted by shades of red, blue and pink. ..to be moving, through the streets of Newburyport Ma, early in the morning as the city wakes and to see …
A New Years Coming
Same As Last Year's Opening StatementTeam, Once again we find ourselves at that point in the off season where we make the choice about what kind of year we want 2011 to be. The old phrase the more you sweat in Peace Time the less you bleed in War fits the current situation well. I …
2007 The 1st Bulldogs Tri Relay Team
The mission of the Fighting Bulldogs is to gather true friends together, inspire us off the couch and into competition. We have taken on that challenge and pushed it beyond what we could ever imagine since that day. Big Dave Orlowski has set the bar and we are slowly pulling our teams onward and upward.
The Bow Legged Blogger 